Most clients come to me with one or two particular or pressing difficulties. It is usual that in working through those issues, other issues are addressed. Therapy can help clients reflect deeper into aspects of their personalities, behaviours or relationship patterns that they did not expect to encounter at the outset. For this reason, it is encouraged to start any therapy with an open-mind.
If you are curious and interested in the process, I invite you to contact me so that we can arrange a telephone conversation about whether the counselling I offer is right for you.
Initial Consultation
Following a conversation on the telephone, we may arrange an initial consultation where your concerns as a couple or an individual can be explored. In this first session you will get a very good sense of how I work and if it feels right for you. I will ask you questions about your relationship, about your respective families and about what you are hoping to get out of counselling. I initiate each therapeutic relationship by actively listening to and understanding the client and their needs. Feeling supported and having the chance to get important thoughts and feelings out in a constructive and well structured environment can bring about positive change very quickly.
For individual therapy:
I recommend one initial consultation, with the possibility of a second.
For couples counselling:
A one-off 90 minute session is recommended with the likelihood of a second 50 minute consultation.
At times, I recommend up to three initial consultations to allow more time to discuss and reflect on your concerns.
On-Going Sessions:
If we agree to work together, 50 minute sessions would then commence at a mutually agreed day and time, ideally on a weekly basis, for as long as is helpful. Attending weekly sessions can be difficult in practice and I am happy to offer a certain level of flexibility to clients who have changing schedules. I often work with busy individuals who travel and I am happy to alternate between face-to-face and online sessions. You and I will review the progress at distinct stages to help determine the goals and duration of the work together.
If you are curious and interested in the process, I invite you to contact me so that we can arrange a telephone conversation about whether the counselling I offer is right for you.
Initial Consultation
Following a conversation on the telephone, we may arrange an initial consultation where your concerns as a couple or an individual can be explored. In this first session you will get a very good sense of how I work and if it feels right for you. I will ask you questions about your relationship, about your respective families and about what you are hoping to get out of counselling. I initiate each therapeutic relationship by actively listening to and understanding the client and their needs. Feeling supported and having the chance to get important thoughts and feelings out in a constructive and well structured environment can bring about positive change very quickly.
For individual therapy:
I recommend one initial consultation, with the possibility of a second.
For couples counselling:
A one-off 90 minute session is recommended with the likelihood of a second 50 minute consultation.
At times, I recommend up to three initial consultations to allow more time to discuss and reflect on your concerns.
On-Going Sessions:
If we agree to work together, 50 minute sessions would then commence at a mutually agreed day and time, ideally on a weekly basis, for as long as is helpful. Attending weekly sessions can be difficult in practice and I am happy to offer a certain level of flexibility to clients who have changing schedules. I often work with busy individuals who travel and I am happy to alternate between face-to-face and online sessions. You and I will review the progress at distinct stages to help determine the goals and duration of the work together.
Sessions and Fees:
Sessions last 50 minutes, unless agreed otherwise. My fees reflect my specialist training and experience and are in line with fees charged by local practitioners. Please see my Terms Of Agreement below for further information.
Concession rates can be offered to trainee therapists, students or those in financial need. I encourage a phone conversation before any decision is made to meet up. I offer a 20 minute phone consultation free of charge for us to discuss your situation and for you to ask any questions you may have.
Health Insurance - I am registered with AXA PPP and Vitality Health
Cancellations
Because the therapy is based on regular weekly sessions, I reserve this time just for you and no one else. If you cannot make an appointment, please let me know as soon as possible and I will try and reschedule to a mutually convenient time. If you cancel a session with less than 2 days notice, the full fee will be payable.
Sessions last 50 minutes, unless agreed otherwise. My fees reflect my specialist training and experience and are in line with fees charged by local practitioners. Please see my Terms Of Agreement below for further information.
Concession rates can be offered to trainee therapists, students or those in financial need. I encourage a phone conversation before any decision is made to meet up. I offer a 20 minute phone consultation free of charge for us to discuss your situation and for you to ask any questions you may have.
Health Insurance - I am registered with AXA PPP and Vitality Health
Cancellations
Because the therapy is based on regular weekly sessions, I reserve this time just for you and no one else. If you cannot make an appointment, please let me know as soon as possible and I will try and reschedule to a mutually convenient time. If you cancel a session with less than 2 days notice, the full fee will be payable.
Terms Of Agreement:
julie_murray_terms_of_agreement.pdf
julie_murray_terms_of_agreement.pdf
Confidentiality
I am a registered Member of the British Association for Counselling and Psychotherapy (MBACP) and I adhere to their code of ethics and professional standards (BACP Ethical Guidelines).
Confidentiality is key and I would not disclose information about you to a third party without your permission unless there was a serious concern about harm to yourself or someone else. I would endeavour to discuss such concerns with you beforehand.
Privacy Statement:
I am a registered Member of the British Association for Counselling and Psychotherapy (MBACP) and I adhere to their code of ethics and professional standards (BACP Ethical Guidelines).
Confidentiality is key and I would not disclose information about you to a third party without your permission unless there was a serious concern about harm to yourself or someone else. I would endeavour to discuss such concerns with you beforehand.
Privacy Statement:
| Privacy Statement |